This month's Brand Love Soul Chat is divinely timed as I am literally coming out of a 3-day flu bug. I have been burning the candle at both ends, taking on loads of new projects and work and truth be told...
I am flat out exhausted.
So it came as no surprise when I woke up on Friday morning sick as a dog and incapable of even standing up!
After my conversation with Divine Self-Care Mentor Elena Lipson, her philosophy and approach are weighing heavy on my brain and I have taken specific steps in the right direction to make some shifts in my business and life to ensure that my business fits in with my LIFE PLAN.
Watching this interview feels like a BREATH OF FRESH AIR.
For those of you struggling to find the balance, this interview is a beautiful jumpstart to help you see how Elena took her life from FRANTIC to FLOW with a few simple mindset shifts. She shares that self-care is not just a luxury, it's an actual bonafide BUSINESS STRATEGY.
My little flu-bug spell this weekend proved that without me, my business can't operate. So investing in my own physical and mental health and wellness is the #1 investment I need to be making.