Angie Lee on The Art of Becoming


Today’s guest is a spark of light that has the power to ignite any soul she touches. Angie Lee is a business strategist, money mentor, speaker, certified life coach, host of the Rich Bitch podcast, is in the process of building a brand new company - and she is only getting started.

Angie is unapologetically, 100%herself- which is a breath of fresh air in a world where so many women are exhausting themselves trying to measure up to everyone else.

Today’s episode is all about trusting your path, owning your power, finding fearlessness, and doing YOU- because, let’s be real here, nobody can do that quite like you can.

In this episode you’ll learn:

  • What was the path that lead Angie to becoming the entrepreneur she is today [ 6:03 ]

  • How Angie made the transition from wellness coach to business coach [ 8:24 ]

  • What Angie wanted to be growing up [ 13:20 ]

  • About the darker side of bikini and fitness competitions [ 16:03 ]

  • How to embrace money mindset and empowerment [ 21:13 ]

  • What Angie sees for the future [ 32:53 ]

  • How to live fearlessly  [ 38:18 ]

Soul Shifting Quotes:

  • “When I shifted my mindset around what’s possible, my business really blew up- because I believed I was worthy of it.”

  • “Good parenting is what changes the world.”

  • “I think we need to demystify money. If you think something is off limits for you, it will never be something that you actually accomplish.”

  • “I think there is a difference between making money and truly being wealthy.”

  • “I’m more afraid of not trying. I’m so terrified of not fulfilling my mission- I’m terrified of mediocrity.”

Links Mentioned:

Be sure to follow Angie on her podcast or over on Instagram!

Love what you heard today?!

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Focus Friday: I'm Ready for More, Now What?


This week, I want to talk to you about what it takes to move forward and take hold of the life you’ve envisioned.

Each and every one of your dreams is possible (if they weren’t, you wouldn’t have dreamed them), but I know that when you’re at the starting line, they can seem completely out of reach. In today’s Focus Friday, I map out the 4 ways that you can overcome resistance and start gaining momentum towards those very dreams- today.

In this episode:

  • What we’ve been up to and the moment that inspired today’s episode [ 1:24 ]

  • How change happens (Step 1) [ 5:59 ]

  • Becoming the example (Step 2) [ 9:45 ]

  • Question from listener: Why am I feeling resistance to thinks I feel like I *should* do? [ 12:15 ]

  • Align with the people who are there to cheer you on (Step 3) [ 15:26 ]

  • Remember your why, every single day (Step 4) [ 16:56 ]

  • Recap and final thoughts [ 19:43 ]

Soul Shifting Quotes:

  • “We start, very simply, by starting. Change comes when we begin; the momentum builds upon itself.”

  • “In order for me to create the change that I desired, I had to be the example.”

  • “The thing that has been whispering to you all of your days, the thing that you have been called to- it has been given to you. It is a divine gift. You wouldn’t have it, if it wasn’t for you.”

  • “Pursue your own joy, you don’t need someone else to give you permission.”

  • “In order to get where you want to go, you’ve got to put those shoes on and get moving.”


Be sure to grab your Free Gift, my Top 5 Branding Secrets Revealed!

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Cameka Smith on Owning Our BOSS Girl Status

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It’s not everyday that I cross paths with a woman on my journey who hasn’t allowed feelings of unworthiness to hold her back from rocking those dreams that have been calling to them in some way shape or form.

So it was such an awesome experience to dig in with this week’s guest, Cameka Smith, and really dive into what it is that has allowed her to never let fear or doubt stand in the way of her divine life’s purpose.

Cameka is the epitome of a BOSS; a business development mentor, founder of The Boss Network, one heck of an inspiring speaker and a lifetime entrepreneur. Her faith and her vision have driven her to change lives in a deeply connected and massive way, and believe me when I say, friends, she is just getting started.

Get ready to feel enlivened and recharged with this week’s episode and to learn how to step into and own the role of boss and CEO in your own life, whatever way that means for you.

In this episode you’ll learn:

  • How to navigate fear and doubt so you can pursue your dreams

  • How to discern if entrepreneurship is right for you

  • How Cameka used her life’s circumstances to build herself up and stay motivated

  • How to find mentors in your industry

  • The importance of quality over quantity

Questions I ask:

  • How do you know that it is time for you to launch your own business?

  • What is the best way for someone to reach out to mentors and people in the industry you want to learn from?

  • What kind of support do you have in your life to create balance and get what you need?

  • What is a defining moment on your entrepreneurial journey where you felt you were exactly where you were meant to be?

  • What are your daily non negotiables?

Soul Shifting Quotes:

  • “I have come to realize that there is not one person in the world that is more worthy than me, or I’m more worthy than them. We are all worthy of all the abundance and all of the greatness that God has in store for us.”

  • “Wherever you are, there’s always room to grow.”

  • “I wanted to believe in me more than anyone else believed in me.”

  • “Don’t get caught up in what other people are doing, because that’s the easiest way to set yourself up for failure.”

  • “The best way to step out there is to volunteer. You serve your way to success.”

  • “If you’re in the room, that means you belong there.

  • “What comes from the heart reaches the heart.”

  • “This is the year of the womanhood, it is our time...we don’t have to be anything but us.”

Find out more about Cameka Smith at or on Facebook, Instagram and Twitter. You can also reach her on her personal Twitter account here.

Focus Friday: Being in the Season You're In

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I know I’m not alone in saying that sometimes it feels like everyone else has got it all figured out, while your own life feels like one big perpetual ‘work in progress.’

Which is why I needed to have this conversation with you; because there are days (like today), when I’m right there with you. Some days (weeks.. months.. seasons)- don’t quite go along with the plan; and I’ve finally learned that this is actually part of the plan (whether I want it to be or not)..

Today’s Focus Friday is all about honoring you and whatever season of your life that you’re in. It’s about stepping into the sacred space that is this moment, and it’s about making room for what’s yet to fill it in the next.

In this episode you’ll learn:

  • Being in the season that you’re in in your life, business and relationships [ 0:41 ]

  • One of my biggest day to day challenges as a mamapreneur [ 3:07 ]

  • What happens when we get stuck “doing” instead of “being” [ 10:01 ]

  • How can you carve out time to have a daily conversation with yourself? [ 17:20 ]

  • How to use our visions to inspire us rather than defeat us [ 18:15 ]

Soul Shifting Quotes:

  • “If I can’t be in alignment for myself, then you better believe I’m not going to be in alignment for the people I love the most.”

  • “I want you to stop racing and competing with people who are in a completely different race.”

  • “Be on the start line of your own race; be in your own lane. Remember why you chose what you chose for this life and practice being in it.”

  • “We have to stop using our dreams and our desires as a weapon against this present version of ourselves- and allow them to be something that inspires us rather than reminds us of how far we are from where we want to go.”

  • “Make room for the inspiration that’s going to lead you to the creation of what’s next.”

  • “I’m here for the expansion, I’m here for the love, I’m here for the growth; and the pace at which I do that is going to be different from the pace at which others do that- and there’s nothing wrong with that.”

Links Mentioned:

Craig Ballantyne On How to Achieve the Life of your Dreams

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Every now and again I have a conversation with someone who totally cracks open the way I am doing things and this is one of those conversations….

Craig Ballantyne is a productivity powerhouse who has spent his entire life devoted to making the most out of every minute.

Craig is the author of The Perfect Day Formula: How to Own the Day and Control your Life and The Cardio Myth, has contributed to Men’s Health Magazine for over 17 years (+ countless others) and is the founder of the Certified Turbulence Training Program.

This man knows how to harness the power of intention and Get. It. Done.

You’re going to want to grab a notepad for this one, because in today’s episode Craig breaks down how to achieve anything you want with just 5 simple steps.

Are you ready? Let’s do this.

In this episode you’ll learn:

  • iTunes review of the week [ 1:11 ]

  • Who is Craig Ballantyne? [ 2:00 ]

  • The one party you’re not going to want to miss this year, the Ignite Your Soul Summit [ 4:04 ]

  • What Craig had to overcome to author his books [ 7:27 ]

  • How his life unfolded to lead him to his work today [ 9:15 ]

  • Where the desire to maximize every moment came from [ 11:20 ]

  • How the transformational system that allowed Craig to overcome his anxiety was born [ 13:49 ]

  • The process that lead to the Perfect Day Formula [ 21:38 ]

  • The 5 Pillars of Success that can help you achieve anything [ 22:37 ]

  • The 3 reasons deadlines are so important [ 29:34 ]

  • How to reframe our money mindset around helping people [ 33:30 ]

  • Why what we do first thing in the morning matters [ 41:54]

  • How to create killer content [ 48:34 ]

  • What Craig’s morning routine looks like [ 52:20 ]

Soul Shifting Quotes:

  • “You can transform anything in your life.”

  • “If we don’t have a deadline, we’re not going to do anything.”

  • “If I focus on helping more people, I don’t have to worry about money- that’s going to take care of itself.”

  • “If you have a business where you can go create something and sell it, make sure that you are spending time every day in that creative area and not putting it off.”

  • “We’re really focusing on controlling our day, so that we can concentrate on what counts at night.”

  • “15 to 20 minutes at a time, I built a 6 figure business.”

  • “When you get into a position where you run your business, you also run your life. “

Links Mentioned:

Be sure to find Craig on Instagram & his website:, or send him a note about how much you learned in today’s episode at

Be sure to Subscribe + Leave a Review on iTunes!

Focus Friday: How To Stop Caring What Others Think

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In this week’s Focus Friday, I’m answering a listener’s question about what it feels like when others take our power away and worrying, correction: obsessing, about what other people think about us.

Been there, done that, right?

If you’re in the habit of placing everyone’s opinions + everyone’s needs over your own, or maybe you’ve caught yourself dimming your sparkle because you’re too busy worrying about how others will see on that “play” button below right now, because I am speaking to YOU.

It’s never too late to begin prioritizing ourselves, and in this week’s episodes, I break down some of the ways I, myself, have found more space and more love in my life for the one person who has ever had the power to change it…me.

In this episode:

  • I answer the question: “How do you take your power back after giving it away?” [ 1:27 ]

  • The steps I’ve taken to reclaim my power and stop caring what others think [ 4:45 ]

  • The big question I have for YOU to answer [ 18:30 ]

Soul Shifting Quotes:

  • “No one can take your power away, especially as high functioning, compassionate adults. But we can give our power away, very readily and very easily, because of patterns that were laid as children when our power was, indeed, taken away from us.”

  • “Your big goals, your big vision, cannot come to life without prioritizing the delivery system-the channel. And you know who that channel is… it’s you.”

  • “My big vision cannot happen if I don’t pick myself for my own team.”

  • “You have to prioritize a daily conversation with yourself because this is how we build our belief.”

Links Mentioned:

Peta Kelly on Why your Alignment is the Key to your Success

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I had the honor of sitting down with Peta Kelly, entrepreneur, speaker, philanthropist, author, voice for the millennial generation and self-proclaimed Human AF.

We rolled our sleeves up and went in deep to talk about her journey, motherhood and what it means to truly thrive in our own unique and precious lives.

I invite you to sit down and grab a notebook and pen for this one. Peta came in hot with some serious wisdom and jaw dropping truths that will have your heart dancing and your soul giving you fist bumps.

Do you want to know how to live your life at maximum potential?

We answer that question for you today, along with so many others.

This episode is a game changer.

Disclaimer: There is some colorful language in this episode. If you have little ones listening, be sure to pop your earbuds in.

In this episode:

  • ITunes Review of the week [ 1:12 ]

  • What are your plans for the 28th and 29th of April 2018? [ 4:03 ]

  • The incredible Peta Kelly  [ 7:27 ]

  • How did your journey lead you to your work? [ 8:54 ]

  • How to find balance between responsibility and guilt [ 14:55 ]

  • How to have more self compassion surrounding money and our worth [ 20:07 ]

  • How to integrate your soul’s purpose into a thriving business [ 32:24 ]

  • Why it’s important to slow down and make sure you’re living in alignment with your soul [ 36:34 ]

  • Some of the most profound learnings Peta has had since becoming a mother [ 45:31 ]

  • How to think about money differently so that we can live in alignment [ 50:02 ]

Soul Shifting Quotes:

  • “I’m learning in the small moments of life to let go faster and to not take it so seriously.”

  • “We need to stop slapping the Universe in the face by accepting these mediocre feelings of unfulfillment when we literally have been given everything.”

  • “Our vibration is our greatest gift to this earth, period.”

  • “Our job as an entrepreneur is to be the human partner for these entities, our visions, that are 100% our bosses- then everything about how we do business shifts.”

  • “I don’t want to spend my precious life force on trying to tamper with other people’s evolution”

  • “So much in the world does not matter when you are gifted with such a privilege of being someone’s mother.”

Links Mentioned:

Be sure to find Peta and connect with her on Facebook & Instagram, or head on over to her website at

Focus Friday: Get on the Plane

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I learned so much last weekend in LA with Lewis and his crew at the Greatness Mastermind retreat, but the biggest realization came from reflecting on what it took to get me there.

It wasn’t money. It wasn’t time. It wasn’t having someone to look after my little one.

It was the courage to get on the plane, itself.

I know you know what I’m talking about.

The showing up is always the hardest part.

That first moment when we walk in to the room of rock stars. That physical CLAIMING of our dreams that takes place when we tell the people we love we’re diving in head first.

When we DO show up, when we get on the plane,  buy the ticket....signup- for our dreams...our lives are dramatically changed.

When we say YES to the invitation to up level our experience here… magic always happens.

In this Focus Friday episode on the podcast, I talk about the 5 reasons why getting on the plane will make a massive impact in your life and in your business in some surprising ways you may not expect, and why taking the long walk down that jet bridge could be the most game-changing walk you ever take.

In this episode you’ll learn:

  • An invitation to get on the plane in your own life [:46]

  • What it means to “get on the plane” [ 3:16 ]

  • Why getting on the plane helps you dream bigger [ 8:25 ]

  • How we grow our tribe by surrounding ourselves with other [ 11:02 ]

  • How showing up refocuses you on what leads to results [ 13:40 ]

  • How consistency is the way [ 15:23 ]

  • How getting on the plane helps you become the person you need to be to get to the next level     [ 18:51 ]

Soul Shifting Quotes:

  • “We are being called to give birth to something bigger and we are being called to trust and have faith in that process.”

  • “The only way that anything is ever going to happen is if we have the courage to actually dream it.”

  • “Being in the room with people like the folks at this Mastermind experience, we realize that we’re no longer separate. We’re more alike than we are different.”

  • “Get on the plane. Sign up. Say YES. Step up to your own greatness.. You couldn’t possibly know what waits for you on the other side of your fear.”

Links Mentioned:

Candy Valentino on Building a Brand as a Compassionate CEO

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The journey of overcoming adversity is one of the greatest stories of all time. There is nothing more inspiring than when you hear the testimony of someone who seems to have had all of the cards stacked against them, overcome their circumstances and thrive.

Today’s guest, Candy Valentino has one of those stories. And it will move you to tears.

Candy is a self-made millionaire (she started her first business at 19), an author, an entrepreneur, a certified High Performance coach and the volunteer CEO and founder of Animal Friends Sanctuary; a non profit vegan animal shelter that saves abused and neglected animals and reaches out to underprivileged youth.  

Did I mention that she’s one of the most considerate people I’ve ever met?

I am beyond inspired by this fierce and beautiful woman on the podcast today. Sisters, if you want to know how to turn your trials into your triumphs, and how to rise up to meet yourself on this magical journey, today’s episode was meant for you.

In this episode you’ll learn:

  • How to use your life circumstances to thrive and grow

  • The mindset that’s necessary for significant personal growth and entrepreneurial success

  • How to live a life and do the work that’s aligned with your values

  • How to make peace with money

  • What to do with people in your life who don’t lift you up

Things I ask:

  • What motivated you to begin your own business at such a young age

  • How did you separate from what other people’s perceptions for your life were and what you truly wanted?

  • What do you do when you have resistance to moving forward?

  • What does it feel like to like a life that’s aligned with your values?

  • How did you break through a poverty conscious mindset?

Soul Filled Quotes:

  • “You just listen to that fire that’s inside of you and not be willing to surrender it because of somebody else.”

  • “I refuse to allow someone else’s definition of me to be my definition of me.”

  • “If you can’t fill yourself up emotionally, you’re constantly going to be looking for something else to do it.”

  • “People get worried about the million steps ahead, so they don’t take the first one.”

  • “I just truly, recklessly believed that I could do it.”

  • “I’m not going to let somebody silence my voice just because they have a problem with the way I say it.”

Find out more about Candy Valentino on Instagram and Facebook, or at her website

Focus Friday: How to Prepare for Your Success

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Did you look at the title of this podcast and think, “but what if I’ll never succeed”

Or…“I don’t even know what success means.”

Good news! This one’s for you.

Success is not a predetermined destination or a place that only the lucky ones arrive at. Success is whatever you decide it is.

What a relief that we get to choose our own success trajectory.

Today’s episode is about reverse engineering our success and defining for ourselves what it is in life that would bring us the most joy; and it’s also about living with that joy… in this very moment.

Grab a pen and some paper for this one, I’m about to ask you questions that dig right in to the heart of your desire and help you understand what success looks like for you, and how you just might find it.

In this episode you’ll learn:

  • How to define success for yourself

  • The questions to ask yourself to help you move into total alignment

  • What it means to bring the joy with you

Soul Shifting Quotes:

  • “We can create a life and a journey to align with what our definition of success is.”

  • “We don’t get what we want because we’re desperate. We get what we desire because we’re inspired.”

  • “We cannot operate from a place of ultimate conditions. We need to operate from a place of unconditional success.”

  • “Are you preparing with, or for, your joy?”


Focus Friday: Cure Comparisonitis for Good

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Do you ever find yourself scrolling through your Facebook feed or checking out someone’s Insta story, only to close the app on your phone and somehow feel a little...less than?

Whether consciously or not, chances are you’ve got a little bit of comparisonitis going on, and could find yourself in the “compare and despair” mode. Sound familiar?

Today’s episode is all about that feeling we get when we believe that who we are, as we are, isn’t enough. It’s about the beliefs we hold true that trigger us to think that we don’t have within us what it takes to be epic; that who we are somehow isn’t enough.

Grab a notebook and pen, because I ask some questions in this episode that are gonna get you digging deep in reflection to begin unraveling those lies you’ve been telling yourself.

Guess what, fam- I’m calling BS on all those little lies today...and I’m showing you how you can too.

In this episode you’ll learn:

  • What is “comparisonitis” and how does it hold us back

  • The question I asked myself that changed how I will look at myself forever

  • Questions for you to journal and reflect on to help you move into alignment and total self acceptance

Soul Shifting Quotes:

  • “When we spend a lot of time comparing ourselves to other people, it stops us from moving forward on our own missions.”

  • “So many of us live our lives trying to fix ourselves, rather than focus on, simply, improving.”

  • “We are coming to the work presupposing that there’s something inherently wrong with us, rather than just stepping into the truth that we are good enough as we are.”

  • “I am not here to fix me, I am here to accept me.”

  • “You can witness someone that you admire and see them as a reflection of what is already great within you.”


Karin Haysbert on What it Means to be the Queen of your Life + Business

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Today’s episode hosts one of those conversations that goes straight for the heart and reminds us of the truth: that we don’t need to prove anything to anyone to be worthy.

In the words of Dr. Maya Angelou, our crowns have already been bought and paid for, we just need to wear them.

And... in the words of my dear friend and today’s rockstar guest…we are all queens.

From the moment I met Karin Haysbert at Brendon Burchard’s Expert’s Academy, I was drawn in by her spirit and captivating energy. We became instant friends and spent the rest of the weekend sitting together in sessions ( when you meet a soul sister, you just know).

I beyond blessed to have her on the podcast today and to share her wisdom with my tribe.. Karin is the author of Queen Arise: 40 Days to Liberating the Queen Within You, an incredible speaker and, as she so beautifully states, a Queen for Christ.

For the parts of you that feel unworthy, the parts of you that feel like you’re a mess… and most importantly, the part of you that’s ready to accept and step into the Queen that you’ve always been, I hope you enjoy this episode as much as I did.

In this episode you’ll learn:

  • How to see our trials as beautiful and necessary for growth

  • What it means to be a Queen

  • How having more compassion for yourself helps you have more compassion for your partner

  • What practices Karin uses to help retrain her thoughts

  • How Karin views money mindset and body image

Things I ask:

  • How did you begin sharing your message the way you do now?

  • What do you say to women who are holding themselves back?

  • When you were suffering, what made you surrender and move forward?

  • What do you say to someone who wants to hold onto their “victim” status

  • How do you define the word “Queen”?

  • How have you approached your challenges and fears around money mindset?

Soul Shifting Quotes:

  • “We’re holding ourselves in bondage. We’re holding ourselves in these patterns that God has forgotten about, but we’re still remembering.”

  • “People could not hear my voice because I would not open my mouth.”

  • “The truth is, if you’re still here, you still have purpose. You still have destiny. There’s still a lot of great things for God to use you in and do through you.”

  • “If I continue to hold onto the past, I am enslaving myself. You are the jailer and you are the one who can open the lock and let yourself out.”

  • “Nothing that happens to me diminishes my worth and value.”

  • “Love is giving someone what they need, even if you don’t.”

  • “Being a queen means that you know who you are. You know what you’re sent to do. And you’re willing and able to say ‘Yes’ to that assignment.”

  • “I just need to believe. The ‘how’ is up to God, and God will reveal it step by step.”

Connect with Karin on Facebook @TheQueensforChrist or reach out to her at

How to Align Your Career with Your Calling

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Happy New Year, friends!! May it be filled with hope, joy, intention, abundance and massive alignment.

Through the sifting and shifting that has occurred in my world over the past 365 days, I’ve had the pleasure of finding myself drawn closer and closer to my own soul’s purpose. It has been a joy watching my life and business transform before my eyes.

In this first episode of 2018, I invite you to roll your sleeves up to dig in and  unearth your own calling.

Inside each and every one of us is a truth that was designed and assigned for us alone. It is our job to learn to hear the call and answer it, and today I want to help you figure out how.

In this episode you will learn:

  • How to shift from strategic planning to living in daily alignment

  • How to know when it’s time to ask for help

  • How to align your career with your calling and to notice the whispers nudging you on

  • About the soul shifting passage I read that helped me understand why I am exactly where I need to be

Soul Shifting Quotes:

  • “The work that we’ve been called to is the work that aligned with our souls.”

  • “When I left my corporate career I wasn’t running away from anything;I was moving towards my truth.”

  • “Each and every one of us has incredible gifts that are locked inside of us that need to be shared.”

  • “We get so far ahead of ourselves that we forget to be where we are.”

  • “This is your divine journey that you have been lead on. Believe it and you will see it.”

  • “The only way that we can discover what we are being carried towards, is through creating enough space in our lives to listen.”


Our New Year Rituals Revealed

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When I think about welcoming in a New Year, it makes me all kinds of giddy.

I am especially excited for the "8" because it represents infinity, harmony and balancing the material and unnatural world. This is, basically, code for spirituality taking center stage in the more conscious realm of our lives.

2018 is a year for awakening and greater enlightenment, as well as, abundance and expansion when coming from a place of balance.

For me, 2017 was about laying the groundwork, testing new waters-so to speak.

It was all about growth and getting on the track of my personal spiritual journey.

Some of the huge milestones and contributing factors to the success of 2017 were:

  • New and deepened relationships with dear friends and soul brothers and sisters.
  • A deeper connection to my own soul purpose paired with the language to support that connection.
  • A greater impact and ability to serve others.
  • Consciously cutting cords and clearing blocks that kept me small and scared of my own potential.
  • Greater clarity and connection in my marriage. More time together to work through the bumps and get clear on our collective and individual dreams and needs.
  • A more present relationship with our daughter.
  • Improved relationships and connections with my beloved parents and family.
  • Growth in our marketing and in the coaching business.
  • Tripled our annual income
  • Gave over $10,000 to charity.
  • Was selected as one of the Top 20 Young Professionals on the Seacoast here in New Hampshire. 
  • Sold out Soul Fueled Summit - first one! 
  • Grew the podcast to 50k downloads per month.
  • Had my first six-figure launch and $80K month.

Traveled and trained with top industry pros.
- Brendon Burchard
- Lewis Howes
- Mel Robbins
- Grant Cardone
- Bedros Keulian

  • Transitioned from a solely 1:1 coaching model to group coaching and very limited 1:1 coaching offerings.
  • Launched + hosted MM retreat and am now accepting applications for our Feb. 2018 retreat!

The most exciting part of 2018 for me is that it feels like a springboard into a whole new realm of opportunity.

2017 was solid and 2018 now gets to be an amplification of what we did and learned there.

My word for 2017 was Trust.

And trust I did, leaned in to discomfort and relaxed my grip.

2018 is all about EMBODIMENT and RADIATING all that I've learned and what I feel deep down inside.

 I feel ready to lean in to my own Divine Feminine wisdom and sensibility.

2018 feels like Trust 2.0:

  • Honoring my body and her needs.
  • Trusting myself as a parent, wife and businesswoman.
  • Letting intuition and information lead.
  • Welcoming in more play, creativity, allowing others to help hold structure in place so I can be at my best.
  • Remembering the #1  reason I launched this business...

To be more present for my life and the people in it.

What's your word for 2018?

What are some of your favorite rituals? 

Comment below!! 

PS - If you're interested in joining us on the Brand + Biz Academy call on Friday, 12/29, click here to learn more and join!

Focus Friday: It Takes a Village


This week I was inspired by one very simple thought.

I was taking a break from the madness that can sometimes be the reality entrepreneurship and spent a few moments looking at my life. I saw the home and the spaciousness I have created in my world, the beautiful family I get to do each day with, the incredible friendships and students I get to connect with each day and the thriving business I have given life to… and as I looked, I had this epic realization...

No part of this has been a solo endeavor.

Nope. In order to craft this epic life I am leading over here, I needed my sisters, my husband, my daughter, my family, my mentors and you.)

Each and every one of my listeners, clients and students has helped me to rise up and keep marching onwards to meet the life that has always been waiting for me. You help me remember to remember WHY I do this sacred work in the world and you push me to keep growing even on the days I feel tired and start questioning myself.

Today, I want to dig in deep and discuss what I believe it TRULY means to say, “it takes a village.” And I invite you to spend a few minutes with me.ake off your “solopreneur” hat, or uncross your “I’ve got this” arms and hear me out as to why I believe we are stronger together than we could ever be apart.

You might be able to do it all on your own, sister, but at the end of this Focus Friday I will have one question left to ask you: do you really want to?

How I Tripled my Income in 2017


In today’s episode, I offer you a sneak peek at the blueprint I used to triple my income over the past 12 months and level up in a massive way. And, *bonus*... not only do I invite you to dream, but I am going to show you how.

2017 was the year of expansion...and it was my most prosperous year to date. Not just in the realm of finances; but also in terms of the abundance that I welcomed into my life through relationships, experiences and personal growth.

I want to be clear, though, none of this happened on a whim. The expansiveness of this year was a deliberate choice I committed myself to making on a daily basis. It was a choice to upgrade my mindset and consciously participate in my life on a level that the former version of me didn’t even know was possible.

It hasn’t been all sunshine and rainbows, but I can tell you it has been completely worth it and will continue to be as I’ve made a pact with myself to be here for all of the peaks and valleys ahead. And guess what, my dear sweet friend?

You get to make this same pact.

Let’s not wait another moment, game changers and light seekers.

Let’s make 2018, your most epic year yet. Your future self is ready and waiting!


  • How to upgrade your main operating system: your mindset

  • How to identify what is keeping you from reaching your fullest potential

  • Why our money blocks are holding us back

  • Why the world needs YOU to level up and dream bigger


“What you have achieved in 2017 is a result of the mindset that you’ve had.”

“I am now a person that is willing to bet on herself...all of the time.”

“The greatest investment you could possibly make on this planet is in you. Your potential is exponential.”

“I want to help you create a life and a business that changes the world, and most especially, it changes your own.”

“It is exponential the impact we can make on the lives of others.”