Focus Friday: Play for the Joy

 
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We can let our mistakes become rooted in us, or we can choose to let them go. It’s this choice we make, in the moments when things don’t go as planned, that determines the experience we have while playing in the game of life (+ business).

In today’s Focus Friday, I share with you the reasons why joy is the anchor I do my best to hold on to in all of those choices in my daily life, and how it can be one for you, too.

In this episode:

  • My history with and love for the game soccer [ 1:10 ]

  • The powerful distinction between burying vs. brushing-off our “mistakes” [ 2:10 ]

  • Playing for the fun and how it transforms us [ 6:35 ]

Soul Shifting Quotes

  • “One play isn’t going to win the game. One launch isn’t going to be the whole of your business.”

  • “If I can learn how to be more compassionate, more kind-hearted, more gentle with myself- my life is going to feel so much more full, joyful and fun.”

  • “I’ve worked really hard in this body, for this body, to be able to do what it loves.”

Links Mentioned:

Be sure to tag me in any posts with big shifts and takeaways: @amberlilyestrom

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