Focus Friday: Keep it Simple

 
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There is an ever growing tendency in our culture to overcomplicate and overwhelm ourselves in our lives + businesses.

In today’s Focus Friday, I invite you to open yourself to the notion of “keeping it simple” and to see what can happen when you allow yourself to start where you are- and let the rest of the answers come to you as you go.

In this episode:

  • Keeping it simple instead of feeling the need to overcomplicate things [ 1:44 ]

  • How to minimize the number of hoops we’re trying to jump through [ 4:10 ]

Soul Shifting Quotes:

  • “Let’s live in to the joy of the seasons of our lives.”

  • “Start where you are.”

  • “I find myself to be so much more motivated to create content once I know who my students are and I can connect with them energetically, emotionally and physically.”

  • “What would it feel like to choose ease over pressure and simplicity in all realms of my life?”

Links Mentioned:

Be sure to tag me on Instagram with your big takeaways: @amberlilyestrom

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