A New + Life-Giving Way to Handle Overwhelm

 
 

I've been wanting to have this conversation with you for the last week and today all things aligned for me to sit down and share my refreshed and life-giving approach to handling overwhelm. 

To do lists and overflowing inboxes are facts of life; but our response to them doesn't have to be one of overwhelm, angst and stress. 

IN THIS EPISODE YOU WILL LEARN:

  • The trick I use to go from overwhelm + shut down mode to free as a bird + dance parties with my family.
  • How learning to trust myself has been the key to transforming my relationship to overwhelm and external pressure.
  • How facing overwhelm in this very head-on way will help you set beautiful boundaries inside your business, home and most of all, personal mindset.

DISCUSSED IN THIS EPISODE:

Amber LilyestromComment