Focus Friday: Taking Sacred Space

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This week’s Focus Friday is all about me and you, sister. It’s about our willingness to take the space we need, in the containers of our lives- so that we’re able to show up fully ready + able to serve, give and love the people who fill them.

If you’re the mama, the friend, the wife, the business owner, the (insert your many roles here) who puts everybody’s needs + wants before her own… this sacred message is for you.

In this episode:

  • What it means to take space for yourself [ :45 ]

  • How to evaluate + consider where we do not take space for ourselves [  4:17 ]

Soul Shifting Quotes:

  • “We are often the last person to get the gift of our own compassion.”

  • “Focusing on what’s mission critical for you to be of greatest service to yourself and to others, is what’s mission critical for the world.”

  • “Take sacred space for you- and for what matters most.”

Links Mentioned:

Tag me in your big shifts + takeaways: @amberlilyestrom

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