Focus Friday: My Top 6 Birthday Lessons
We’re over here celebrating my 37th trip around the sun + my own personal New Year (as my bestie Rachel Camfield likes to say), and I wanted invite you to join in on the fun- because… #framily.
In today’s Focus Friday I share with you the Top 6 lessons I’ve learned in the last year of my life, what I will be bringing with me, and what I will be more than happy to leave behind.
In this episode:
The most important lessons I’ve learned in the last year on my life [ 2:35 ]
#1: It doesn’t have to be so difficult [ 4:25 ]
#2 Allow your people to see you [ 8:42 ]
#3 It’s meant to be fun [ 11:28 ]
#4 This is not a race [ 15:40 ]
#5 My daily practice is a non-negotiable [ 18:50 ]
#6 It takes courage [ 19:49 ]
Soul Shifting Quotes:
“I’ve stopped forcing myself to have to do things perfectly.”
“My dear friends accept me and love me no matter what; and wouldn’t it be amazing if I could too?”
“I have vowed to honor the things that really make me feel the most joy in my work; and to release the things that don’t.”
“It takes courage to be who we are in the world, and to share it with others.”
“You could never possibly know whose lives will be impacted by your courageous ‘Yes’.”
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Be sure to tag me in your big shifts and takeaways: @amberlilyestrom
Did you hear something you loved here today?!