Amber Lilyestrom on Goal Mapping in to 2019

 
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Are you ready to make 2019 the most aligned and joy filled year of your life?

In the final episode of 2018, I bring you inside my Goal Mapping Masterclass to speak to and uncover the top challenges I’ve watched my clients (and myself) face have when it comes to reaching our full potential.

In this Masterclass, I dive in deep to show you the ways to achieve massive clarity around your dreams + desires, and how to use those desires to step up and take mega action in our lives + businesses.  

In This Episode:

  • #1 challenge in goal setting  [ 3:45 ]

  • I said ‘yes’ to myself first [ 5:40 ]

  • Drop into your sacred body [ 14:00 ]

  • I dreamed of retiring my husband [ 18:30 ]

  • Identify the gap [ 25:10 ]

  • The point of life is joy + love [ 32:50 ]

  • Embrace our dreams [ 41:15 ]

  • I needed a coach [ 42:45 ]

  • Commit to mindset work [ 48:25 ]

  • Guilt is useless [ 53:35 ]

  • Devote time to your body [ 56:20 ]

  • I testified against my abuser [ 01:01:20 ]

Soul Shifting Quotes:

  • “I was too afraid to raise my hand and say I actually want something different.”

  • “It’s never the mechanics, it’s always the mindset.”

  • “Desire + belief = action.”

  • “It’s the lack of trust or faith in yourself that is stopping you.”

  • “Be full of yourself.”

  • “You can’t order it if it’s not on the menu.”

Links Mentioned:

Tag me in your big shifts + takeaways: @amberlilyestrom

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